Ever woke up with a “bad” feeling or notice that during the day you pick up negative energy from other people, situations or even places? This energy can attach itself to us or be passed on from “energy vampires” (yes there are some out there and I talk about this during my Angel workshops). The conker meditation will allow you to be aware of the negativity and teach you how to remove it.
I hope you enjoy this guided meditation and I’m looking forward to all your feedback?
Many people have discussed the issue of negativity that they feel has attached to themselves over the past few months and I felt that it was about the right time to take back control of our lives and remove the negativity energy. Here in the UK, it’s time to put our clocks one hour forward, so what better time to have a spring clean and that includes not only looking after ourselves, but also our auras and the energy that surrounds us.
Don’t forget to like us, leave a comment and keep suggesting your own meditation ideas for me to record.
The good news is that I have got a new headset, so you will not be put off your meditation by that awful humming sound and this set is crystal clear 😉
This meditation open ups your third eye chakra to help you see the more creative side of you – however that manifests, it may not be an new art project for example, it may simple be a new way (and hopefully quicker way) of cleaning up. We can all be creative in our own unique way, so let’s go and meditate …