Tag Archives: Spirituality

Autumn/Fall Meditation

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In England we call this time of year Autumn, others fall it Fall. A time to but the clocks back one hour and use pumpkins as lanterns. This tradition comes from England which originally used turnips!

This season is also a great time to listen to ourselves and blow away any negativity that we are holding on to.

I hope you enjoy this meditation and show appreciation by leaving a comment or suggesting your very own meditation idea?

With love and healing light,

Angel JJ

 

Autumn / Fall Meditation

Creativity

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The good news is that I have got a new headset, so you will not be put off your meditation by that awful humming sound and this set is crystal clear 😉

This meditation open ups your third eye chakra to help you see the more creative side of you – however that manifests, it may not be an new art project for example, it may simple be a new way (and hopefully quicker way) of cleaning up. We can all be creative in our own unique way, so let’s go and meditate …

With love and light,
Angel JJ

Healing Heart

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First of all, I’d like to apologise for the “hum” you can hear in the background of this latest podcast/meditation. I’ve purchased a new computer which only takes a USB microphone and I don’t have one of those, so I purchased a “cheap” adaopter that clearly doesn’t do the job and I cannot afford to purchase a new microphone at the moment, but donations are welcome! 😉

This podcast is dedicated to two friends who really need this. They know who they are, but this meditation has been calling me for a few weeks now, so I recorded it without any script, just listening to my heart and I hope you listen to your heart, just as I did. My two friends hopefully will receive some much needed love and healing energy from this, just as much as I hope you will too!

With love and healing light,

Angel JJ

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Healing Energy From Your Guardian Angel

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If you are in need of some deep relaxation, then this podcast has been made just for you! We ask your Guardian Angel to draw near and send you golden, white healing energy to help you relax, heal and help resolve your troublesome mind!

Your feedback is very important, so please leave a comment, click on the like us button, recommend the podcasts to your friends or even send your own meditation ideas!

In love and light,

Angel JJ

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Meditate With A Friend

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Every wanted to meditate but just couldn’t? Maybe the timing wasn’t right or you just couldn’t concentrate. This meditation asks you to imagine that your friend is there as YOU instruct THEM on how to meditate and feel at total peace!

 

Rainbow Chakras

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This rainbow breathing exercise will help you enhance, repair or even fine tune your chakras. I didn’t notice until I checked the playback that for the heart chakra is used two colours; green (which is the major) and pink (which is the minor), maybe we all need a little more extra care and attention in this area? 😉

I’m very sorry that it has taken me nine months to record, other projects have taken over all my time and energy.

Enjoy the podcast and don’t forget to send your feedback as well as your ideas!

With Love and Light,

Angel JJ

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Candle Meditation

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Ever just sat and watched the magical flame of a candle? This meditation is all about that.

I’ve had lots of feedback stating that you have fell asleep whilst listening to these meditations – that’s great! Enjoy the peace whilst you can get it!

Don’t for get to keep sending your meditation ideas my way, I love hem all!

Now, relax and enjoy my candle meditation…

 

Hot Air Balloon Meditation

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Imagine your most stressful, anxious or worried day – you’ll do anything for just five minutes peace. My hot air balloon meditation will help you get that peace by taking your worries, anxiety or stress and gently float them into the clouds!

Don’t forget to subscribe, leave a comment and/or suggest a meditation idea.

 

Open Up Your Chakras

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This meditation will help you open up your chakras. If you know about them, then please use this to help you further open up your chakras and/or listen out to see if any are being repaired by this meditation. If you’re wondering what are chakras, then please take a look here:http://www.zenlama.com/the-7-chakras-a-beginners-guide-to-your-energy-system/

Oh and you might wish to actually test your chakras to: http://www.eclecticenergies.com/chakras/chakratest.php

Enjoy this meditation, but please leave feed back and also suggest what you’d like to hear next?

http://dl.dropbox.com/s/t39tl31e9jidk9o/Open%20Up%20Your%20Chakras.mp3?dl=0

Earth Sun Energy

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I’m never shocked when I begin to meditate and I instantly connect with the guides who help my dear friend Heather Lee from Beawakened – https://www.facebook.com/pages/Beawakened/507821402570269?fref=ts

After all, Heather is the one who “kicked me up the butt!” Along with my new guide Hippie Heather these two are a force not to be reckoned with if you ever want to hide away from your gift.

Whilst this guided meditation is for you all, I dedicate Earth Sun Energy to my two Soul Sisters: